Crockpot Buffalo Chicken Strips

These came out so good last night I had to share them with you! They have no carbs and were SO easy
and delicious. You put them in the crock pot before you go to work, and then add the blue cheese or feta crumbles when you get home.

My 2yr old loved them! She kept asking for more to dip in her ranch. You will want to use the large 64oz bag of frozen uncooked chicken tenders so you will have leftovers. You can use them on a salad the next day, in a wrap, or make a buffalo chicken flat bread. Trust me you will want more...but if you use the 2lb bag cut the recipe in half.

I use Crystal Hot Sauce because it has no carbs and a great flavor, you can use whatever kind you like for chicken wings. I also use the Tyson 100% Natural uncooked chicken tenders. If you keep your eye out Publix runs sales on the large bags all the time. I don't care for blue cheese so I used feta instead and Oh SO yummy! Serve with ranch or blue cheese dressing to dip in.

I would love to hear from you. Enjoy!

Total Servings: 8-10 Total Cost: $9.25

1 64 oz Bag-4lbs Frozen Uncooked Chicken Tenders
1 1/2 Bottles of Crystal Hot Sauce
1 8oz Block of Blue Cheese or Feta Cheese to crumble
Ranch or Blue Cheese dressing for dipping-optional

  • Pour 4lb of Frozen, Uncooked, chicken tenders into crock pot
  • Pour 1 bottle of Crystal Hot Sauce over tenders
  • Cook on High for 2 1/2 hrs
  • When you get home or they are done
  • Preheat oven to 375 degrees
  • Remove tenders from juice
  • Place tenders into casserole dish in a single layer
  • Pour 1/2 bottle of crystal hot sauce over tenders
  • Crumble blue cheese or feta over tenders
  • Bake for 15min until cheese starts to get brown tips
  • Serve with blue cheese or ranch dressing


  1. Love this recipe! I have already made it a few times! Thanks for doing what you do:)

  2. Love this recipe! I have already made it a few times! Thanks for doing what you do!

  3. this looks great can't wait to try the buffalo chicken recipe.

  4. This is awesome! If you want to cook on low for awhile, I set crock pot to low for about 4 hours, then high another hour. I didn't even do the oven step since we were eating these in Buffalo Chicken Salads. Yummy!

  5. what could replace the hot sauce if wanted to avoid spicyness?

  6. Yes you can do the same thing with a sweet barbecue sauce or even a mustard sauce or an Italian Dressing :) Enjoy!

  7. would buffalo wing sauce work instead of the hot sauce? how many ounces?

  8. I'm new to cooking, especially with a crockpot, do you think this would work with chicken wings? I'm going to try it...if I have any buffalo :) Thanks!!

    Here is my blog, if I have the sauce I will be posting a blog about ti and link back to your page :)

  9. Hi Melissa. I wouldn't do Chicken Wings in the crockpot they will fall off the bone and be a mushy mess :) You can though take them and put them into a ziplock bag, pour your sauce into bag, shake them up. Spread onto cookie sheet and bake them at 400 until they start to brown. let us know. enjoy :)


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