Low Carb Spinach Lasagna

This is a favorite in our house. It is so easy, healthy, and Lo Carb

Total Cost: $8.25 Makes 12 Servings

1lb of Ground Turkey or Chicken
1-32oz Container of Cottage Cheese*
2-8oz Package of Mozzarella Cheese*
½ Cup of Parmesan Cheese*
2 Eggs
1-8oz Package of Mushrooms-Sliced
2-8oz Cans of No Salt Added Diced Tomatoes

1-8oz Package of Frozen Spinach
Seasonings: Dried- Basil, Garlic Powder, Oregano, Red Pepper flakes to taste

  • Preheat oven to 425°
  • Microwave spinach for 3 minutes and drain well.
  • In pan brown meat and mushrooms and drain, add to the meat the 2 cans of tomatoes (drained) and as much of the desired seasonings to taste.
  • In bowl combine cottage cheese, eggs and Parmesan cheese and 1Tbsp of basil and stir up well.
  • In (large) casserole dish put down ½ of meat mixture on bottom
  • Then layer ½ of spinach
  • Then layer ½ of cottage cheese mixture
  • Then put 1-8oz package of mozzarella
  • Repeat these 4 steps again

Bake at 425° for approx 30 minutes or until top is desired brown* I use whole milk products for lower carbs but if you are doing a low calorie diet use skim products.


  1. This was delicious the other night.

  2. I made this tonight and added 1lb of Turkey Sausage to the Ground Turkey and it really added a lot of flavor! We love this dish!


Post a Comment

Popular Posts