Baked Chicken Cordon Bleu

This is a low carb version of an easy and delicious recipe! I can't remember where
I read the tip of using cheese sticks, but it works great! I find the cheese tends to stay put more inside the chicken, and is easier to roll up. My husband doesn't care for Swiss cheese, so I have adapted it and use Mozzarella  You can use whatever kind your like.

If you add the sauce toward the end of cooking time, the chicken tends to be a little more crispy on the outside. But, if time is and issue, you can add it at the beginning and it will be fine. If you don't care for the sauce just make it, heat in microwave for 2 minutes, and serve it on the side.

I would love to hear from you. Enjoy!

Total Servings: 6 Total Cost:$7.50
Ingredients:

6 Chicken Breasts
6 Slices of Ham
6 Cheese Sticks
1/2 Cup White Wine
8 oz Sour Cream
3/4 Cup Shaker Parmesan Cheese
1 tsp Paprika
1 Egg
2 Tbsp Olive Oil


  • Preheat oven to 350°
  • Pound your chicken breast until thin
  • Place slice of ham on chicken breast
  • Place Cheese stick on chicken breast
  • Roll up chicken breast
  • Hold together with 3-4 toothpicks poked through breast
  • On a plate combine your Parmesan cheese and paprika
  • Beat egg on another plate
  • Roll breast in egg
  • Roll breast in Parmesan mixture
  • Place olive oil in baking dish, and place your chicken
  • Bake breasts for 30 minutes
  • In a bowl combine white wine, sour cream, and remaining parmesean mixture from the plate. Mix well
  • Pull chicken out of oven and pour sauce over breasts
  • Bake for another 30 minutes until cooked through (or serve sauce on the side)

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